I got the idea for dinner tonight from flipping through my Everyday FOOD magazine. It was under cooking for 1, which I know is hard, because I use to do it all the time. Cooking for 1 or 4 can be just this easy.
2 tsp. olive oil
2 large garlic cloves, sliced
green beans, trimmed (couple handfuls)
seafood seasoning and pepper
salmon fillets (# of people feeding)
- In a nonstick skillet, heat oil over medium heat. Add garlic, and cook til golden brown. Transfer to a plate; wipe out skillet.
- Add green beans to skillet with about 1/4 cup water; cover, and cook until tender. Drain any liquid from skillet. Season green beans with salt and pepper. Add to plate with garlic, toss, and cover with foil until salmon is cooked.
- Season salmon fillets with seafood seasoning, and pepper. Throw on the grill skin side down. Grill until cooked to your liking.
THE VERDICT: So that took like what 20 minutes to make dinner, and its nutritious. I don't think we could have driven through a fast food restaurant in that time! ENJOY! Oh yeah, and check out my fresh dill on top, from the Aerogarden, it was a last minute add, and very flavorful!