Now these are the kind of muffins that scream summer! So why not get in the mood with a little tropical flavor. My mom is visiting today from MI, and they just got snow this week! I know it's April! Why do you think we always live in warmer climates now! Anyways I thought this would be a nice welcome to the warm weather. This is a cooking light recipe, so yes it's even somewhat healthy for you.
Muffins:
1 1/3 cup all purpose flour
1 cup regular oats
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 cup mashed ripe bananas (about 2)
1 cup low fat buttermilk
1/2 cup packed brown sugar
2 T. canola oil
1 tsp. vanilla
1 large egg, slightly beaten
1/2 cup canned crushed pineapple in juice, drained
1/3 cup flaked sweetened coconut
3 T. chopped macadamia nut, toasted
Topping:
2 T. flaked sweetened coconut
1 T. chopped macadamia nuts
1 T. sugar
1 T. regular oats
- Preheat oven to 400.
- To prepare muffins, lightly spoon flour into measuring cups; level with a knife. Combine flour and next 4 ingredients in a large bowl. Make a well in center of flour mixture. Combine banana and next 5 ingredients in a medium bowl; add to flour mixture, stirring just until moist. Stir in pineapple, 1/3 cup coconut, and 3 T. macadamia nuts. Spoon batter into muffin cups.
- To prepare topping, combine 2 T. coconut and remaining ingredients in a small bowl.
- Sprinkle about 1 tsp. topping over each muffin. Bake at 400 for 18-20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately, place on a wire rack to cool.
The VERDICT: They are a little surprise for breakfast tomorrow, so I will let you know. They look great though, and would be pretty to serve at a brunch.
Calories: 205 per muffin!
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